NEED TO JUMP-START YOUR TRAINING?

LERIKEN FUNCTIONAL FITNESS CAN HELP.

Do you want to build muscle, lose fat, increase your speed and agility, learn a new sport, learn to defend yourself, learn to throw a proper punch...learn to evade one?

Our hybrid approach to physical fitness includes boxing, kickboxing and a variety of conditioning classes to meet your training needs, and to have fun while doing so. We guarantee it. 

Here at Leriken Functional Fitness our goal is to empower you with knowledge, enhance survivability through self defense classes, and promote health, fitness, and conditioning through fun and functional training.

We encourage you to try as many classes as possible during your free week trial.

For your free week of training please contact us:
T: (514)879-5621 | 680 St. Catherine St. West, 1st Floor, Montreal Quebec | McGill | Map
Or email us at: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

No appointment necessary. Beginners welcome.

For articles and more information on fitness please go to www.no-iron-fitness.com